Welcome...We are so delighted to be here sharing with you in this way! Our inspiration for "Raw Food for Life' arose from a new conscious awareness about our health, and the wellbeing of all life on our planet.
Eating living plant foods reconnects us to the Earth's vital life force. We hope to inspire you to heal, and experience optimum health within your life with our free raw recipes, tips and information... as together we journey towards a simple and nutritious approach to putting the life back into life! Many of the recipes are our own but some are others that we have found and tried that are worthy of sharing and giving credit to the chef that created them. Please let us know if you have a recipe that you would like us to share. Please feel free to contact us if you have any questions... we ask that you bare with us if we don't get back to you straight away as we do this in our spare time. We created this website as an opportunity to share and offer support to those of you that are seeking the health, happiness and harmony that this profoundly rewarding lifestyle offers. ~ Natalie & Stuart PLEASE NOTE - What we share comes from our own healing experiences and the knowledge that we have accumulated through the study of raw food and our Certification in Plant Based Nutrition. As we don’t have any qualification in conventional medicine, the information that we share does not take the place of diagnosis, treatment or advice given to you by your medical practitioner. |
SERVING LOVE is our new health & wellness Documentary available to purchase or rent now.
This 2 disc set has almost 4 hours of value with everything you need to get started on your journey to wellness, including recipes and organic gardening. Today food is consumed more for pleasure than nutrition but what if we can learn how to satisfy our pleasure receptors with nutrient dense raw plant foods? The good news is that we absolutely can! We will show you how to easily replace even the strongest food addictions such as cheese and bread, with delicious raw vegan alternatives. It’s time to begin a new loving and healthy relationship with food by saying yes to nature’s garden to re-establish this natural synergy that promotes health over illness. Serving Love shares the stories of people who have experienced the profound health benefits of following a high raw plant based lifestyle, including overcoming cancer, illness and depression. Featuring Interviews with Dr. Michael Klaper, Dr. Malcolm Mackay, Philip Wollen OAM, Veteran Raw Runners Janette Murray-Wakelin and Alan Murray. |
We love Enzymes!
Enzymes are substances which make life possible. They are needed for every chemical reaction that occurs in our body. Without enzymes, no activity at all would take place. Neither vitamins, minerals, or hormones can do any work -- without enzymes.
Think of it this way: Enzymes are the "labor force" that builds your body just like construction workers are the labor force that build your house. You may have all the necessary building materials and lumber, but to build a house you need workers, which represent the vital life element.
Similarly, you may have all the nutrients -- vitamins, proteins, minerals, etc., for your body, but you still need the enzymes -- the life element -- to keep the body alive and well. Cooking your food kills these vitally essential enzymes.
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