This smoothie is definitely one of my favourite treats in the world! Blueberries are right on the top of the list for their potent anti-cancer phyto-nutrients that come from their intense colour. We freeze organic blueberries when they're no longer in season so we can enjoy them in smoothies and desserts all year round.
Ingredients 1 ½ cups blueberries 2 frozen bananas 1 1/2 cup of purified water 1/2 cup ice cubes if not using frozen banana or blueberries
Optional extras 1-2 fresh dates, soaked, pitted and chopped, for added sweetness
How to make Place all ingredients into blender and blend until smooth and creamy.