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What if we can learn how to satisfy our pleasure receptors with Raw Plant food?

25/4/2012

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We all inherently know that what we eat effects how we feel on a daily basis - for example poor diet choices can lead to bloating, headaches, tiredness, vagueness, stomach cramps, constipation/diarrhea, mood swings, weight gain, poor sleep, aches & pains and the list goes on. 

We also know that the increase in chronic illness, cancer and disease in developed countries coincides directly with the decline in our consumption of fresh fruit and vegetables and a dramatic increase in the consumption of meat, dairy, processed, packaged, overcooked and nutritionally deficient foods. If food is the main culprit, then it is also the answer. As we become mindful about what we eat, we can start to make choices that promote our health over illness. 

Food is consumed for nutrition... but it is also consumed for pleasure. What if we can learn how to satisfy our pleasure receptors with Raw Plant food?

The good news is that we absolutely can, but we must first be willing to separate from our current habitual relationship with food for a period of 30 days in order to break the habit of our unhealthy addictions and begin a new loving and healthy relationship with food!

This relationship is based on an innate trust and connection to the purest forms of food that are alive with enzymes and a symphony of potent nutrients that are perfectly designed to bring vitality and nourishment to our body... effortlessly. 

There is a marriage made in heaven between living plant food and the body. In the embrace of Mother Nature you will discover a synergy that revitalises the vital life force within.
Go to our Tips on Getting Started page to learn more.
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    Author

    Natalie Dowel McIntosh is a Rawfood Instructor and Plant Based Nutrition Coach that is committed to sharing a greater awareness about diet and lifestyle choices that provide us with our greatest opportunity to not only experience optimum health and wellbeing in our own lives but for the wellbeing of all life on our planet.

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